summer lunchIf you have to write a research paper on a gorgeous sunny weekend, you might as well move the whole operation outside. And ensure sufficient seasonal fuel and hydration.

Here in balcony-land, fuel consists of a lovely salad of mixed greens with fresh Nova Scotia strawberries, a crumble of feta, a sprinkle of toasted sliced almonds, drizzled with a simple dressing of 3:1 olive oil and balsamic with a dash of sugar.

Hydration with the added bonus of light caffeination delivered via homemade iced tea. None of this powdery sugary crap. Just a straight up pot of Red Rose left to steep and cool through the morning, then made delightfully refreshing with the addition of ice and lemon.

Now, let’s get at that paper…

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